Creatine HCl 189
by GNC AMP Advanced Muscle Performance · Tablet or Pill
Supplement facts from the label of Creatine HCl 189 by GNC AMP Advanced Muscle Performance: Calcium 132 mg, PEG-Creatine System 1,250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 132 mg | 10% | 2,500 mg · 5% at label max |
| PEG-Creatine System (Con-Cret) | 1,250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: In a randomized, double-blind clinical study of 57 healthy, young adult males, subjects who took GNC AMP Creatine HCl 189 containing only 1.25 grams of the PEG-Creatine System significantly improved leg press 1-RM performance by 54.3 lb., while subjects receiving 5 grams of creatine monohydrate significantly improved performance by 52.3 lb., and the placebo group showed no significant improvement
Brand IP Statement(s) re: (c), (TM), (SM): Con-cret Reinforced Trademarks of Vireo Systems, Inc. Creatine HCl is covered by one or more patents: www.vireosystems.com/patents/
Formulation re: Other: Clinically studied with Enhanced Bioavailability 189% Superior Absorption vs. Ordinary Creatine Increase Strength & Performance with 1/4 the Dose
Formulation re: Other: Dietary Supplement
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Take GNC AMP Creatine HCl 189 daily at a time convenient for you. Consume ample amounts of water while taking this product.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).