Melatonin 5 mg
by GNC · Tablet or Pill
Supplement facts from the label of Melatonin 5 mg by GNC: Calcium 45 mg, Melatonin 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 45 mg | 3% | 2,500 mg · 2% at label max |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Other: Supports restful sleep
All Other Content: 60-day supply
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one tablet before bedtime. Do not exceed recommended dosage in any 24-hour period.
Precautions re: All Other: Warning: For adult use only at bedtime.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).