Potassium & Magnesium Aspartate 250 mg
by GNC · Capsule
Supplement facts from the label of Potassium & Magnesium Aspartate 250 mg by GNC: Magnesium 20 mg, Potassium 57 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 20 mg | 5% | 350 mg · 6% at label max |
| Potassium | 57 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Other: Helps regulate water balance Necessary for normal muscle cell contraction
All Other Content: 240-day supply
Formula re: Contains: Potassium is involved in the regulation of cellular water balance. Magnesium is involved in nerve, skeletal muscle, heart and cell function.
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one capsule with a meal.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).