ZM-Complex
by Gaspari Nutrition · Capsule
Supplement facts from the label of ZM-Complex by Gaspari Nutrition: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 525% | 100 mg · 11% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 113% | 350 mg · 129% at label max ⚠ |
| Zinc (mono L-Methionine, Zinc Aspartate) | 30 mg | 200% | 40 mg · 75% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: The active ingredients in ZM-Complex may help promote: Enhanced recovery Deeper & more restful sleep Increased lean muscle mass
Formula re: Contains: One of the most time tested and proven supplement formulas is now available from Gaspari Nutrition! ZM-Complex has proven itself as the premier sleep and recovery option for over two decades, thanks to its inclusion of powerful vitamins & minerals like zinc, magnesium, and vitamin B6. Athletes can deplete levels of these compounds far more quickly than the average person which may cause a decrease
Formula re: Type: Athletes can deplete levels of these compounds far more quickly than the average person which may cause a decrease in muscle protein synthesis and sleep quality.
Formula re: Contains: By using Gaspari Nutrition ZM-Complex, you guarantee that you have the optimal vitamin and mineral levels necessary to be at your best, each and every day.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnoses, treat, cure, or prevent any disease.
Brand IP Statement(s) re: (c), (TM), (SM): 2018 GaspariNutra, LLC. - All rights reserved.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).