Fat/Fatty Acid

Omega-3 Phospholipids

by Nordic Naturals · Softgel Capsule

Supplement facts from the label of Omega-3 Phospholipids by Nordic Naturals: Calories 15 Calorie(s), Total Fat 1.5 Gram(s), Cholesterol 40 mg, Total Omega-3 Fatty Acids 500 mg….

Serving size2 Softgel(s)
Servings per container30
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode768990016219
Label recordDSLD 223169 · entered 2020-06-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories15 Calorie(s)——
Total Fat1.5 Gram(s)2%—
└ Saturated Fat0.00 Gram(s)0%—
└ Trans Fat0.00 Gram(s)——
Cholesterol40 mg13%—
Total Omega-3 Fatty Acids500 mg——
└ Eicosapentaenoic Acid190 mg——
└ Docosahexaenoic Acid200 mg——
└ Other Omega-3 Fatty Acids110 mg——
Total Phospholipids350 mg——
└ Phosphatidylcholine300 mg——
└ other Phospholipids50 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Molecularly distilled Guaranteed purity

Formula re: Contains: Omega-3 Phospholipids combines one of our top-selling triglyceride-form fish oils with phospholipid-bound omega-3s from sustainably sourced herring roe. This unique formulation has naturally occurring phosphatidylcholine, and meets the expert-recommended dose of 500 mg omega-3 essential fatty acids per day.

Formulation re: Other: It supports heart and cognitive health, and healthy cell development and maintenance.

All Other Content: Wild caught. Pure. No fishy aftertaste. Friend of the sea certified.

Formulation re: Other: Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis available upon request.

Suggested/Recommended/Usage/Directions: Suggested Use: Two soft gels daily, or as directed by your health care professional or pharmacist.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).