100% Pure Creatine Monohydrate Unflavored
by BodyTech · Powder
Supplement facts from the label of 100% Pure Creatine Monohydrate Unflavored by BodyTech: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: Helps build muscle, strength & mass Muscle strength Muscle endurance Delays fatigue
Formulation re: Does NOT Contain: Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
Suggested/Recommended/Usage/Directions: Directions: Mix one (1) rounded teaspoon (5g) with 8-12 oz. of water and consume immediately. Loading Phase: Days 1-5: Mix one (1) rounded teaspoon (5g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) rounded teaspoon (5g) in 8-12 oz. of water or juice and take daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not to be taken by pregnant or nursing women or children.
Precautions re: Children: Warning: Not to be taken by pregnant or nursing women or children.
Precautions re: All Other: People at risk for renal disorders, particularly diabetics, should consult their physician prior to use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).