Wheybolic Alpha Strawberries and Cream
by GNC AMP Advanced Muscle Performance · Powder
Supplement facts from the label of Wheybolic Alpha Strawberries and Cream by GNC AMP Advanced Muscle Performance: Calories 200 Calorie(s), Total Fat 1.5 Gram(s), Cholesterol 20 mg, Total Carbohydrates 8.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 200 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 2% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| Cholesterol | 20 mg | 7% | — |
| Total Carbohydrates | 8.0 Gram(s) | 3% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 2% | — |
| Protein | 40 Gram(s) | — | — |
| Calcium | 200 mg | 15% | 2,500 mg · 16% at label max |
| Chromium (Chromium Histidinate, Chromium Picolinate) | 500 mcg | 1,429% | — |
| Sodium | 160 mg | 7% | — |
| Potassium | 280 mg | 6% | — |
| Calories | 100 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 1% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| Cholesterol | 10 mg | 3% | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 20 Gram(s) | — | — |
| Calcium | 100 mg | 8% | 2,500 mg · 8% at label max |
| Chromium (Chromium Histidinate, Chromium Picolinate) | 250 mcg | 714% | — |
| Sodium | 80 mg | 3% | — |
| Potassium | 140 mg | 3% | — |
| Wheybolic Complex | 22 Gram(s) | — | — |
| └ Branched-Chain Amino Acids | 15 Gram(s) | — | — |
| └ L-Leucine (L-Leucine, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 10 Gram(s) | — | — |
| └ L-Isoleucine (L-Isoleucine, Micronized, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 2.5 Gram(s) | — | — |
| └ L-Valine (L-Valine, Micronized, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 2.5 Gram(s) | — | — |
| └ Glutamic Acid and Glutamine (hydrolyzed Whey Protein, Whey Protein isolate) | 6.0 Gram(s) | — | — |
| └ Velositol Amylopectin Chromium Complex | 1.0 Gram(s) | — | — |
| └ ProHydrolase Protease Enzyme Blend (Proteases) | 400 mg | — | — |
| Alpha Matrix | 4.1 Gram(s) | — | — |
| └ Creatine (Creatine Hydrochloride, Creatine Monohydrate) | 2.5 Gram(s) | — | — |
| └ BetaPower Betaine Anhydrous | 1.3 Gram(s) | — | — |
| └ Testofen Fenugreek seed extract | 300 mg | — | — |
| Wheybolic Complex | 11 Gram(s) | — | — |
| └ Branched-Chain Amino Acids | 7.5 Gram(s) | — | — |
| └ L-Leucine (L-Leucine, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 5.0 Gram(s) | — | — |
| └ L-Isoleucine (L-Isoleucine, Micronized, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 1.3 Gram(s) | — | — |
| └ L-Valine (L-Valine, Micronized, Whey Protein Isolate, Whey Protein, Hydrolyzed) | 1.3 Gram(s) | — | — |
| └ Glutamic Acid and Glutamine (hydrolyzed Whey Protein, Whey Protein isolate) | 3.0 Gram(s) | — | — |
| └ Velositol Amylopectin Chromium Complex | 500 mg | — | — |
| └ ProHydrolase Protease Enzyme Blend (Proteases) | 200 mg | — | — |
| Alpha Matrix | 2.0 Gram(s) | — | — |
| └ Creatine (Creatine Hydrochloride, Creatine Monohydrate) | 1.3 Gram(s) | — | — |
| └ BetaPower Betaine Anhydrous | 625 mg | — | — |
| └ Testofen Fenugreek seed extract | 150 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: 30% increase in muscle strength in just 8 weeks
Formula re: Contains: An 8-week, randomized, double-blind, placebo-controlled study of 33 healthy men compared the effectiveness of this proprietary module of whey protein and leucine vs. an isocaloric carbohydrate placebo consumed before and after resistance training. Subjects consuming the leucine-whey protein supplement experienced greater increases in muscle strength than those on the placebo. Leucine-whey protein
All Other Content: When used in conjunction with an exercise program. In an 8-week, randomized, double-blind, placebo-controlled study of 30 healthy male volunteers comparing 1 set resistance training (RT) + active or carbohydrate placebo to 2 sets RT alone with no supplement, the active group showed equal gains in maximal muscle strength and muscle endurance compared to the control group.
Formula re: Contains: In a randomized, double-blind crossover clinical trial that included 20 recreationally trained, healthy male subjects, those taking 10 g whey protein isolate plus 10 g leucine immediately post-workout showed significant increases in key protein (p70S6k & rpS6) associated with muscle protein synthesis.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).