Formula 19 Black Currant
by Blackstone Labs · Powder
Supplement facts from the label of Formula 19 Black Currant by Blackstone Labs: Calories 200 Calorie(s), Total Carbohydrates 50 Gram(s), Sodium 700 mg, Magnesium 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 200 Calorie(s) | — | — |
| Total Carbohydrates | 50 Gram(s) | 9% | — |
| Sodium | 700 mg | 39% | — |
| Magnesium | 40 mg | 10% | 350 mg · 11% at label max |
| R3 Carbohydrate Blend | 50 Gram(s) | — | — |
| └ Polysaccharides | 0.00 NP | — | — |
| └ Monosaccharides | 0.00 NP | — | — |
| └ Trisaccharides | 0.00 NP | — | — |
| L-Glutamine | 9.0 Gram(s) | — | — |
| L-Leucine | 5.0 Gram(s) | — | — |
| Magnesium Glycyl Glutamine | 1.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formula re: Contains: Superior carbohydrate blend for rapid glycogen loading Glutamine for recovery & cell volumizing Leucine for increased anabolic effect Alpha lipoic acid for rapid carbohydrate transport Electrolytes for hydration & recovery
Suggested/Recommended/Usage/Directions: Directions For Men: As a dietary supplement, mix 2 scoops in 8-10 oz of water and take post workout on training days. For Women: As a dietary supplement, mix 1 scoop in 8-10 oz of water and take post workout on training days. Can additionally be taken pre-workout for additional energy.
Precautions re: Children: Warning Keep out of reach of children. This product should not be taken by individuals under 18 years of age.
Precautions re: All Other: Consult a licensed health professional before taking this product. This product is not intended as a sole source of nutrition and should be consumed in conjunction with an appropriate physical training or exercise program.
Precautions re: Pregnant or Nursing or Prescription Medications: You should not take this product if you have any current or pre-existing medical conditions, or if you are pregnant or nursing. Do not take this product with alcohol, or if you are currently taking any prescription or over-the-counter medications.
Precautions re: All Other: Do not exceed recommended serving, as it could result in serious adverse health effects. If you experience any unusually rapid heartbeat, dizziness, severe headache, or shortness of breath, discontinue use immediately and consult your doctor.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).