Magnesium Citrate
by Solgar · Tablet or Pill
Supplement facts from the label of Magnesium Citrate by Solgar: Magnesium 420 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy metabolism. It also supports nerve and muscle function.
Formula re: Contains: This formulation provides magnesium citrate, a highly absorbable form of this important mineral.
Precautions re: All Other: Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Brand IP Statement(s) re: (c), (TM), (SM): 2020 Solgar, Inc.
All Other Content: Solgar since 1947
Formulation re: Other: Highly absorbable Promotes healthy bones Supports nerve & muscle function
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).