Gold Standard BCAA Train + Recover Fruit Punch
by ON Optimum Nutrition · Powder
Supplement facts from the label of Gold Standard BCAA Train + Recover Fruit Punch by ON Optimum Nutrition: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin C 9.0 mg, Magnesium 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| Vitamin C (Ascorbic Acid) | 9.0 mg | 15% | 2,000 mg |
| Magnesium (Magnesium Oxide) | 60 mg | 15% | 350 mg |
| Sodium (Sodium Chloride) | 90 mg | 4% | — |
| Potassium (Potassium Chloride) | 100 mg | 3% | — |
| Branched-Chain Amino Acids (L-Isoleucine, L-Leucine, L-Valine) | 5.0 Gram(s) | — | — |
| Bakers Yeast Beta Glucan (Wellmune) | 250 mg | — | — |
| Rhodiola extract | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop in 10-12 fl. oz. of cold water.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
Precautions re: Children: Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
Formula re: Contains: Benefit Breakdown Ingredient Dose Training Support BCAA (in 2:1:1 ratio) 5 g Muscle Wellmune 250 mg Immunity Rhodiola 200 mg Endurance Electrolytes 250 mg Performance Sodium, potassium, magnesium When taken as directed, over time, and when combined with a healthy diet and regular exercise.
Formulation re: Other: Before training, you want to boost energy and focus. Then there's your post-workout protein shake to help kick-start recovery. In the gym, during your workout, BCAAs can help spare muscle tissue from excessive breakdown and electrolytes help support your performance during intense training. Patented Wellmune helps support your immune system so you can hit your next workout. This endurance supporti
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).