Fat/Fatty Acid

Udo's Oil DHA 3-6-9 Blend

by Flora · Liquid

Supplement facts from the label of Udo's Oil DHA 3-6-9 Blend by Flora: Calories 120 Calorie(s), Total Fat 13 Gram(s), Omega-3 Fatty Acids 5.0 Gram(s), Linoleic Acid 3.0 Gram(s)….

Serving size15 mL
Servings per container16
TypeFat/Fatty Acid
Barcode061998679975
Label recordDSLD 218226 · entered 2020-04-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories120 Calorie(s)——
Total Fat13 Gram(s)17%—
└ Saturated Fat1.5 Gram(s)8%—
└ Polyunsaturated Fat8.0 Gram(s)——
└ Monounsaturated Fat2.5 Gram(s)——
Omega-3 Fatty Acids5.0 Gram(s)——
└ Alpha-Linolenic Acid5.0 Gram(s)——
└ Docosahexaenoic Acid100 mg——
└ Eicosapentaenoic Acid3.0 mg——
Linoleic Acid3.0 Gram(s)——
└ Gamma-Linolenic Acid40 mg——
Oleic Acid2.5 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Plant source/fish-free DHA + GLA

Formulation re: Does NOT Contain: Plant source/fish-free DHA + GLA

Formulation re: Other: DHA supports cognitive function

Formula re: Contains: Contains 5 g omega-3, 3 g omega-6, and 2.5 g omega-9 fatty acids Unrefined DHA oil / hexane-free

Formulation re: Does NOT Contain: Unrefined DHA oil / hexane-free

Suggested/Recommended/Usage/Directions: Can be added unheated foods such as cereal, salad, pasta, or poured over dessert

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).