HARD
by Core Nutritionals · Capsule
Supplement facts from the label of HARD by Core Nutritionals: KSM-66 Full-Spectrum Ashwagandha root extract 600 mg, Phosphatidyl Serine 500 mg, L-Theanine 300 mg, 3,3'-Diindolylmethane 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| KSM-66 Full-Spectrum Ashwagandha root extract (Withanolides) | 600 mg | — | — |
| Phosphatidyl Serine | 500 mg | — | — |
| L-Theanine | 300 mg | — | — |
| 3,3'-Diindolylmethane | 200 mg | — | — |
| N-Coumaroyldopamine | 40 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Formulation re: Other: Core HARD redefines recomposition with an advanced and synergistic blend of highly effective ingredients. Key ingredients in Core HARD were shown to: Reduce measurements of cortisol by 27% in a clinical trial in humans. Help balance the enzymes involved in estrogen metabolism. Increase performance and reduce perception of stress in healthy athletes.
Precautions re: All Other: Warning: This product is only intended for use in healthy adults 18 years of age or older.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seiz
Precautions re: All Other: Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
Suggested/Recommended/Usage/Directions: Directions: Take 1 capsule 2-3 times per day. For optimal results, take 1 capsule upon waking, 1 capsule midday, and 1 capsule before bed. Do not exceed 4 capsules in a 24 hour period. For best results, use for 4 to 8 weeks.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).