Calcium Citrate plus Magnesium & Vitamin D
by The Vitamin Shoppe · Capsule
Supplement facts from the label of Calcium Citrate plus Magnesium & Vitamin D by The Vitamin Shoppe: Vitamin D 15 mcg, Vitamin D 5.0 mcg, Calcium 333 mg, Magnesium 189 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 15 mcg | 75% | 100 mcg · 45% at label max |
| Vitamin D (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 15% at label max |
| Calcium (Calcium Citrate) | 333 mg | 25% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 189 mg | 45% | 350 mg · 162% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Bone health Healthy teeth
All Other Content: Mineral
Seals/Symbols: Quality promise Tested & trusted
Formulation re: Does NOT Contain: Gluten-free Dairy-free Soy-free Nut-free
Suggested/Recommended/Usage/Directions: Directions: Take two (2) capsules three times daily, preferably two (2) with each meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).