Mineral

Calcium Magnesium plus Zinc

by Solgar · Tablet or Pill

Supplement facts from the label of Calcium Magnesium plus Zinc by Solgar: Calcium 1,000 mg, Magnesium 400 mg, Zinc 15 mg.

Serving size3 Tablet(s)
Servings per container33
Most servings a day on the label1
TypeMineral
Barcode033984005204
Label recordDSLD 217542 · entered 2020-04-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calcium (Calcium Carbonate, Calcium Citrate, Calcium Gluconate)1,000 mg77%2,500 mg · 40% at label max
Magnesium (Magnesium Citrate, Magnesium Gluconate, Magnesium Oxide)400 mg95%350 mg · 114% at label max ⚠
Zinc (Zinc Gluconate)15 mg136%40 mg · 38% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Halal · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Approved Health · Structure/Function

Formulation re: Other: Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function.

Formula re: Contains: This formulation also contains Zinc, a trace mineral that plays a role in the synthesis of collagen in bone tissue.

Formula re: Contains: Adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.

Brand IP Statement(s) re: (c), (TM), (SM): 2019 Solgar, Inc.

All Other Content: Solgar since 1947

All Other Content: Promotes healthy bones Supports nerve & muscle function

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).