Calcium Magnesium Citrate
by Solgar · Tablet or Pill
Supplement facts from the label of Calcium Magnesium Citrate by Solgar: Calcium 1,000 mg, Magnesium 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Formulation re: Other: Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function.
Formula re: Contains: This formulation contains the highly absorbable citrate form of calcium.
Formula re: Contains: Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Brand IP Statement(s) re: (c), (TM), (SM): 2014 Solgar, Inc.
All Other Content: Solgar since 1947
Formulation re: Other: Highly absorbable Calcium citrate form
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).