Fiber and Other Nutrients

Hi-Fiber Psyllium Husk Capsules 3 g

by Carlson · Capsule

Supplement facts from the label of Hi-Fiber Psyllium Husk Capsules 3 g by Carlson: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Protein 1.0 Gram(s), Psyllium husk powder 3.0 Gram(s)….

Serving size6 Capsule(s)
Servings per container16
Most servings a day on the label2
TypeFiber and Other Nutrients
Barcode088395085345
Label recordDSLD 216503 · entered 2020-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Carbohydrates2.0 Gram(s)1%—
└ Dietary Fiber2.0 Gram(s)7%—
└ Soluble Fiber2.0 Gram(s)——
Protein1.0 Gram(s)——
Psyllium husk powder3.0 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Dairy Free

Claim types: Nutrient · All Other · Approved Health · Structure/Function

Precautions re: All Other: Not for sale in California

Formulation re: Other: Regularity Colon health Heart function

Suggested/Recommended/Usage/Directions: Directions: Adults: take 6 capsules once or twice daily, preferably in the evening, with at least 8 oz. of water. Take in an upright position.

Formulation re: Other: Potency & quality guaranteed An FDA Regulated Facility

Formulation re: Other: Promotes Regularity The finely ground psyllium husks in Hi-Fiber promote regularity by retaining moisture and adding bulk to waste material in the colon. Hi-Fiber helps ease elimination and cleanse the colon naturally and effectively without the use of chemical stimulants. Promotes Heart Health

Formula re: Contains: Fiber is an important part of a well-balanced diet. Diets low in saturated fat and cholesterol that include 7 g of soluble fiber per day from psyllium husks may reduce the risk of heart disease. One serving of Carlson Hi-Fiber provides 2 g of soluble fiber.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).