Mag Glycinate
by Metagenics · Tablet or Pill
Supplement facts from the label of Mag Glycinate by Metagenics: Magnesium 100 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Bis-Glycinate) | 100 mg | 24% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Mag Glycinate features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Unlike other formulations, the magnesium in Mag Glycinate is designed to: Be absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption. Not be dependent on stomach acidity for absorption. Improve bowel tolerance to magnesium.
Formulation re: Other: Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium supports muscle relaxation and nervous system health.
Suggested/Recommended/Usage/Directions: Directions: Take one tablet three times daily or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO, gluten-free, and vegetarian.
Formulation re: Vegetarian/Vegan: This product is non-GMO, gluten-free, and vegetarian.
Precautions re: Children: Caution: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).