Calcium & Magnesium + Zinc
by Major · Tablet or Pill
Supplement facts from the label of Calcium & Magnesium + Zinc by Major: Calcium 334 mg, Magnesium 134 mg, Zinc 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Carbonate) | 334 mg | 26% | 2,500 mg · 13% at label max |
| Magnesium (Magnesium Oxide) | 134 mg | 32% | 350 mg · 38% at label max |
| Zinc (Zinc Sulfate Monohydrate) | 5.0 mg | 45% | 40 mg · 13% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Potency guaranteed
All Other Content: New formula
Formulation re: Other: Plays a role in maintaining bone health
Precautions re: Allergies: Contains: Soy and egg product.
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) tablets daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).