Fat/Fatty Acid

Lecithin 1200 mg (19 gr)

by Major · Softgel Capsule

Supplement facts from the label of Lecithin 1200 mg (19 gr) by Major: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Saturated Fat 0.50 Gram(s), Soya Lecithin 1,200 mg….

Serving size1 Softgel(s)
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode309043163605
Label recordDSLD 215965 · entered 2020-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Fat1.0 Gram(s)2%—
Saturated Fat0.50 Gram(s)3%—
Soya Lecithin1,200 mg——
└ Phosphatides245 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Dairy Free · Sugar Free

Claim types: All Other · Structure/Function

Formulation re: Other: Potency guaranteed

Formulation re: Other: Promotes a healthy cardiovascular system A good source of choline, a vital brain & nervous system nutrient

Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) softgel daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.

Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.

Formula re: Contains: Lecithin is an important natural source of choline, inositol, and linoleic acid. Choline and inositol are vital components of all cell membranes, and play important roles in cell growth and function.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).