Fresh Flax Oil
by Barlean's · Liquid
Supplement facts from the label of Fresh Flax Oil by Barlean's: Calories 120 Calorie(s), Total Fat 14 Gram(s), Omega-3 Polyunsaturated Fat 0.00 NP, Omega-6 Polyunsaturated Fat 0.00 NP….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 Calorie(s) | — | — |
| Total Fat | 14 Gram(s) | 18% | — |
| └ Saturated Fat | 1.0 Gram(s) | 6% | — |
| └ Polyunsaturated Fat | 9.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 2.5 Gram(s) | — | — |
| Omega-3 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Alpha-Linolenic Acid | 7,640 mg | — | — |
| Omega-6 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Linoleic Acid | 1,900 mg | — | — |
| Omega-9 Monounsaturated Fat | 0.00 NP | — | — |
| └ Oleic Acid | 2,200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free
Claim types: Nutrient · All Other
Formulation re: Other: Fresh cold pressed for maximum nutrition & best taste
Formulation re: Other: Vegans, raw food enthusiasts and chefs all enjoy our clear flax oil for its numerous health benefits, mild flavor and versatility.
Formula re: Contains: High in ALA, a vital vegan Omega-3 Fatty Acid
Formulation re: Other: Fresh, mild flavor Pure & unrefined
Formulation re: Does NOT Contain: Non-GMO Project Verified Gluten Free, Vegan, Kosher
Suggested/Recommended/Usage/Directions: Suggested Use: 1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies. Refrigerate for quality.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).