Melatonin 3 mg
by Major · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Major: Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Formulation re: Other: Potency guaranteed
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing or taking any medications, or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Precautions re: Children: Not intended for use by children.
Formulation re: Does NOT Contain: Free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).