Magnesium Citrate
by Energetic Nutrition · Capsule
Supplement facts from the label of Magnesium Citrate by Energetic Nutrition: Magnesium 140 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 140 mg | 35% | 350 mg · 80% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement for adults, take 1 capsule twice daily with meals, or as directed by a healthcare professional.
Precautions re: All Other: Caution: High doses of magnesium can have a laxative effect.
Formulation re: Other: Magnesium Citrate is a dietary supplement to support proper nerve and muscle function.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
Formulation re: Other: Nutrients for an energetic lifestyle
Formulation re: Vegetarian/Vegan: Vegetarian
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).