Coconut Oil
by Source Naturals · Softgel Capsule
Supplement facts from the label of Coconut Oil by Source Naturals: Calories 35 Calorie(s), Total Fat 4.0 Gram(s), organic extra virgin Coconut Oil 4.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 35 Calorie(s) | — | — |
| └ Calories from Fat | 35 Calorie(s) | — | — |
| Total Fat | 4.0 Gram(s) | 6% | — |
| └ Saturated Fat | 3.5 Gram(s) | 18% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| organic extra virgin Coconut Oil | 4.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: Extra virgin Medium chain fatty acids
Precautions re: Allergies: Contains tree nuts (coconut).
Suggested/Recommended/Usage/Directions: Suggested Use: 4 softgels 1 to 2 times daily with meals.
Storage: Store in a cool, dry place.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or are breastfeeding, consult your health care professional before using this product.
Formula re: Contains: Long a dietary staple of the people of Asia, Africa, and the Pacific Islands, coconut oil has been used for both food and health care. It has been used in Ayurvedic herbalism for 4,000 years and it is a natural oil, lower in calories than most oils. Coconut oil is composed of medium-chain triglycerides (MCTs), which are less likely to be stored in the body as fat than are long-chain triglycerides
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).