Fat/Fatty Acid

Complete Essential Fatty Acids

by Source Naturals · Softgel Capsule

Supplement facts from the label of Complete Essential Fatty Acids by Source Naturals: Calories 40 Calorie(s), Total Fat 3.5 Gram(s), Cholesterol 10 mg, Total Carbohydrates 1.0 Gram(s)….

Serving size3 Softgel(s)
Servings per container10
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode021078013839
Label recordDSLD 214196 · entered 2020-02-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories40 Calorie(s)——
└ Calories from Fat30 Calorie(s)——
Total Fat3.5 Gram(s)5%—
Cholesterol10 mg3%—
Total Carbohydrates1.0 Gram(s)1%—
Protein1.0 Gram(s)2%—
Vitamin E (Mixed Tocopherols)27 IU90%—
Alpha-Linolenic Acid507 mg——
Linoleic Acid498 mg——
Oleic Acid435 mg——
Eicosapentaenoic Acid288 mg——
Docosahexaenoic Acid192 mg——
Gamma-Linolenic Acid180 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Omega 3,6,9 EFA Complex

Precautions re: Allergies: Contains fish and soy.

Formula re: Contains: Source Naturals complete essential fatty acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially during the crucial period of fetal development and infancy. Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid used by most cells in the body to prod

Suggested/Recommended/Usage/Directions: Suggested Use: 3 softgels daily with a meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).