Creatine Complex
by Solgar · Tablet or Pill
Supplement facts from the label of Creatine Complex by Solgar: Calories 30 Calorie(s), Total Carbohydrates 6.0 Gram(s), Magnesium 180 mg, Potassium 99 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| Magnesium (Magnesium Glycinate) | 180 mg | 45% | 350 mg · 51% at label max |
| Potassium (Potassium Glycinate complex) | 99 mg | 3% | — |
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
| L-Glutamine | 1.0 Gram(s) | — | — |
| standardized Eleuthero extract (Eleutherosides) | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Solgar's Creatine Complex Tablets are free of yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.
Storage: To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.
Precautions re: All Other: Do not use if outer bottle seal is missing, torn or damaged in any way.
All Other Content: For more information, call toll-free 1-877-SOLGAR 4 www.solgar.com Solgar since 1947 Enhanced
Formula re: Contains: Including creatine monohydrate plus L-glutamine, magnesium, potassium and standardized eleuthero extract
Formulation re: Vegetarian/Vegan: Suitable for vegetarians
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).