Recover Post Workout
by Tapout Sports Nutrition · Powder
Supplement facts from the label of Recover Post Workout by Tapout Sports Nutrition: Calories 257 {Calories}, Calories from Fat 40 {Calories}, Total Fat 4.4 g, Saturated Fat 3.0 g….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 257 {Calories} | — | — |
| Calories from Fat | 40 {Calories} | — | — |
| Total Fat | 4.4 g | 7% | — |
| Saturated Fat | 3.0 g | 15% | — |
| Trans Fat | 0.00 g | — | — |
| Cholesterol | 53 mg | 18% | — |
| Sodium | 73 mg | 3% | — |
| Total Carbohydrates | 27 g | 9% | — |
| Dietary Fiber | 4.0 None | — | — |
| Sugar | 10 g | — | — |
| Protein | 27 g | 54% | — |
| L-Glutamine | 1.0 g | — | — |
| L-Leucine | 25 mg | — | — |
| L-Isoleucine | 13 mg | — | — |
| L-Valine | 13 mg | — | — |
| Calcium | 137 mg | 14% | 2,500 mg · 5% at label max |
| Iron | 2.5 mg | 1% | 45 mg · 6% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions for use: Mix 2 scoops of Recover(TM) Post Workout with 12-14oz. of cold water and shake vigorously. Drink within 30 minutes after training. During a bulking phase, mix 2 scoops with whole milk for an additional 255 calories, 14g protein and 22g carbohydrates.
FDA Disclaimer Statement: † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
All Other Content: 1 TO 1 PROTEIN & CARB RATIO!
All Other Content: Additional Key Ingredients: • BCAA’s—reduce muscle fatigue, speed recovery, increase protein synthesis.† • L-Glutamine—reduces the breakdown of muscle tissue and improves protein metabolism as well as reducing lactic acid build up.†
All Other Content: CHOCOLATE
All Other Content: Contents may settle: filled by weight, not by volume.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).