Magnesium Complex Liquid Natural Tart Berry Flavor
by Genestra Brands · Liquid
Supplement facts from the label of Magnesium Complex Liquid Natural Tart Berry Flavor by Genestra Brands: Calories 30 Calorie(s), Total Carbohydrates 5.0 Gram(s), Magnesium 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | — | — | — |
| Total Carbohydrates | — | — | — |
| Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate) | — | — | — |
| Calories | 30 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommended Dose: Adults: Take 1 tablespoon daily or as recommended by your health professional. Adolescents (9-18 years): Take 1/2 tablespoon daily or as recommended by your health professional. Shake well before use. Do not drink directly from the bottle.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Precautions re: All Other: Some people may experience diarrhea at doses greater than 351 mg per day.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Use only if safety seal is intact.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).