Single Vitamin and Mineral

Optimal Iron Chewable

by Seeking Health · Tablet or Pill

Supplement facts from the label of Optimal Iron Chewable by Seeking Health: Vitamin C 25 mg, Iron 10 mg.

Serving size1 Tablet(s)
Servings per container60
Most servings a day on the label1
TypeSingle Vitamin and Mineral
Barcode710465149090
Label recordDSLD 210956 · entered 2020-01-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)25 mg28%2,000 mg · 1% at label max
Iron (Ferric Glycinate)10 mg56%45 mg · 22% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Dairy Free

Claim types: All Other

Suggested/Recommended/Usage/Directions: Suggested Use: Chew 1 tablet daily in the morning before breakfast or as directed by your healthcare professional.

Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use.

Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.

Precautions re: All Other: Do not use if tamper seal is damaged.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Storage: Storage: Keep closed in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).