Hi-Fiber
by Carlson · Powder
Supplement facts from the label of Hi-Fiber by Carlson: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Psyllium husk powder 3.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 12% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| Psyllium husk powder | 3.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Qualified Health · Structure/Function
Formula re: Contains: All natural Psyllium powder
Formulation re: Other: Promotes regularity, a clean colon, and healthy heart
Suggested/Recommended/Usage/Directions: Directions: Mix one teaspoon into a full 8 ounce glass of water or liquid & drink immediately. OR sprinkle one teaspoon onto food and follow with a full 8 ounce glass of liquid. Take one teaspoon one to two times daily.
Precautions re: All Other: Warning: Do not use when acute abdominal pain, nausea or vomiting are present.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a health professional before using this product if you are pregnant or nursing a baby.
Precautions re: Allergies: May cause an allergic reaction in those individuals sensitive to psyllium.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).