Iron Complex
by The Vitamin Shoppe · Tablet or Pill
Supplement facts from the label of Iron Complex by The Vitamin Shoppe: Vitamin C 75 mg, Folate 333 mcg DFE, Vitamin B12 12 mcg, Calcium 161 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 75 mg | 80% | 2,000 mg · 4% at label max |
| Folate | 333 mcg DFE | 80% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Calcium (Dicalcium Phosphate) | 161 mg | 10% | 2,500 mg · 6% at label max |
| Iron (Ferrous Fumarate, Iron Ascorbate, Iron Aspartate, Iron Bisglycinate, Iron Citrate, Iron Gluconate) | 28 mg | 160% | 45 mg · 62% at label max |
| Copper (Copper Citrate, Copper Gluconate, Copper Histidinate) | 1.5 mg | 170% | 10,000 mcg · 15% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: For better absorption
All Other Content: Mineral
Formulation re: Other: Energy production Immune
Formulation re: Does NOT Contain: Dairy free Soy free Nut free
Formulation re: Does NOT Contain: Does not contain: Gluten, salt, preservatives, artificial colors or flavors.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) tablet daily, preferably with a meal.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).