Fiber and Other Nutrients

Psyllium Whole Husks Powder

by The Vitamin Shoppe · Powder

Supplement facts from the label of Psyllium Whole Husks Powder by The Vitamin Shoppe: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), whole Psyllium 5.0 Gram(s).

Serving size5 Gram(s)
Servings per container68
Most servings a day on the label1
TypeFiber and Other Nutrients
Barcode766536016532
Label recordDSLD 207741 · entered 2019-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Carbohydrates4.0 Gram(s)1%—
└ Dietary Fiber4.0 Gram(s)14%—
whole Psyllium5.0 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other · Structure/Function

All Other Content: Specialty

All Other Content: Regularity Cholesterol

Formulation re: Does NOT Contain: Gluten free Dairy free Soy free Nut free

Formulation re: Does NOT Contain: Does not contain: Gluten, sugar, preservatives, artificial colors or flavors.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions: Directions: Take one (1) rounded tablespoon daily. Stir powder briskly into at least eight (8) ozs. (a full glass) of liquid. Juice, water, soy, rice drink and milk are good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).