Iron Extra
by Vitanica · Capsule
Supplement facts from the label of Iron Extra by Vitanica: Vitamin C 500 mg, Folate 400 mcg, Vitamin B12 500 mcg, Calcium 57 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 500 mg | 833% | 2,000 mg · 25% at label max |
| Folate (L-5-Methylfolate) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 8,333% | — |
| Calcium (Calcium Ascorbate) | 57 mg | 6% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate, Ferrous Succinate, Iron Aspartate) | 25 mg | 139% | 45 mg · 56% at label max |
| Yellow Dock | 50 mg | — | — |
| Dandelion | 50 mg | — | — |
| Nettles | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health.
Formula re: Contains: Iron Extra promotes healthy iron stores and absorption with gentler forms of iron, Vitamin C and several key herbs. The inclusion of folate and Vitamin B-12 offer additional support.
Suggested/Recommended/Usage/Directions: Suggested use: One (1) capsule daily. Iron products should be taken under the supervision of a physician.
Formula re: Type: Also suitable for men.
Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: Monitor blood glucose if using blood sugar lowering agents.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).