Sustained Release Melatonin
by Allergy Research Group · Tablet or Pill
Supplement facts from the label of Sustained Release Melatonin by Allergy Research Group: Melatonin 3.6 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.6 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies
Claim types: All Other · Structure/Function
Precautions re: All Other: Not recommended for children or adolescents, for long term administration, or for those with a prior history of seizures.
Formula re: Type: HYPOALLERGENIC
Formula re: Contains: Sustained release melatonin.
All Other Content: Melatonin’s main function in the body is to support sleep.*
Suggested/Recommended/Usage/Directions: Suggested Use As a dietary supplement, 1 to 3 tablets taken 20 minutes to one hour before bedtime, or as directed by a healthcare practitioner.
Precautions re: All Other: Warning: May have strong sedating effect within 20 minutes of consumption. In rare cases may stimulate seasonal affective disorder, depression or have stimulatory effects.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).