Flax Seed Oil
by Allergy Research Group · Liquid
Supplement facts from the label of Flax Seed Oil by Allergy Research Group: Calories 130 {Calories}, Calories from Fat 130 {Calories}, Total Fat 14 g, Flax seed Oil 14 g….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 {Calories} | — | — |
| Calories from Fat | 130 {Calories} | — | — |
| Total Fat | 14 g | 22% | — |
| └ Saturated Fat | 1.5 g | 7% | — |
| └ Monounsaturated Fat | 1.5 g | — | — |
| └ Polyunsaturated Fat | 8.0 g | — | — |
| Flax seed Oil | 14 g | — | — |
| └ Alpha-Linolenic Acid | 7.7 g | — | — |
| └ Linoleic Acid | 2.4 g | — | — |
| └ Oleic Acid | 2.4 g | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
General: Product/Version Code: Rev. 003
All Other Content: Cold-Pressed
All Other Content: Flax Seed Oil is rich in alpha-linolenic acid, an essential {omega}-3 fatty acid, extracted using a special chemical-free, cold-pressing process which minimizes the damaging effects of light, oxygen and heat. Also contains linoleic acid ({omega}-6) and oleic acid ({omega}-9). It is packed in this special UVA/UVB light-inhibiting bottle. A special natural antioxidant is included to ensure a fresher
Storage: In order to retain the highest quality oil, keep refrigerated after opening.
Precautions re: All Other: Do not use for frying.
Suggested/Recommended/Usage/Directions: Suggested Use As a dietary supplement, 1 tablespoon one or two times daily, preferably with meals.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).