Triple Magnesium Complex 400 mg
by Swanson · Capsule
Supplement facts from the label of Triple Magnesium Complex 400 mg by Swanson: Magnesium 400 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Supports nerve, muscle, bone and heart health
Formula re: Contains: Features 3 distinct sources of magnesium to promote optimum bioavailability
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule per day with water.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or if you have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).