Zinc Gluconate 30 mg
by Swanson · Tablet or Pill
Supplement facts from the label of Zinc Gluconate 30 mg by Swanson: Zinc 30 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Zinc (Zinc Gluconate) | 30 mg | 273% | 40 mg · 75% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Boosts antioxidant activity
Formula re: Type: Maintain eye, prostate and liver health
All Other Content: Supports immune health Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one tablet per day with food and water.
Precautions re: All Other: Taking zinc on an empty stomach may cause stomach upset in some people.
Formula re: Contains: Taking zinc on an empty stomach may cause stomach upset in some people.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).