Calcium Citrate Plus Magnesium
by Swanson · Capsule
Supplement facts from the label of Calcium Citrate Plus Magnesium by Swanson: Calcium 300 mg, Magnesium 150 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 300 mg | 23% | 2,500 mg · 24% at label max |
| Magnesium (Magnesium Oxide) | 150 mg | 36% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Helps build and support strong bones Promotes energy production and muscle relaxation Supports cardiovascular health Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two capsules two times per day with water.
All Other Content: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).