Pre-Workout Citrus Dew
by Alani Nu · Powder
Supplement facts from the label of Pre-Workout Citrus Dew by Alani Nu: L-Citrulline Malate 6.0 Gram(s), Beta-Alanine 1.6 Gram(s), L-Tyrosine 500 mg, Caffeine 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Citrulline Malate | 6.0 Gram(s) | — | — |
| Beta-Alanine | 1.6 Gram(s) | — | — |
| L-Tyrosine | 500 mg | — | — |
| Caffeine (Coffea arabica [bean] extract) | 200 mg | — | — |
| L-Theanine (Camellia sinensis [leaf] extract) | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Mix 1/2 scoop in 6-8oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop).
Formula re: Contains: A slight tingling sensation is normal and is due to the beta alanine.
Precautions re: All Other: A slight tingling sensation is normal and is due to the beta alanine. Be sure to stay hydrated and have a great workout!
Formula re: Contains: Warning: Product contains 200mg of caffeine per serving.
Precautions re: All Other: Warning: Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine.
Precautions re: Pregnant or Nursing or Prescription Medications: Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Consult a physician before use if you are pregnant, lactating, have medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medicaiton.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).