B-12 500 mcg
by Swanson · Capsule
Supplement facts from the label of B-12 500 mcg by Swanson: Vitamin B12 500 mcg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B12 (Cyanocobalamin) | 500 mcg | 20,833% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Supports energy metabolism Essential for a healthy nervous system Vital for red blood cell formation
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule per day with water.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).