Vitamin B Complex
by up&up · Tablet or Pill
Supplement facts from the label of Vitamin B Complex by up&up: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 50 mcg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid | 50 mg | 500% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Approved Health · Structure/Function
All Other Content: ACTUAL SIZE
All Other Content: high potency helps support energy metabolism and nervous system health*
All Other Content: B
Seals/Symbols: up&up(R)
Seals/Symbols: ENERGY METABOLISM*
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).