Vitamin B-12 100 mcg
by Rugby · Tablet or Pill
Supplement facts from the label of Vitamin B-12 100 mcg by Rugby: Vitamin B12 100 mcg, Calcium 35 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Calcium (Calcium Carbonate) | 35 mg | 3% | 2,500 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: All Other
Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing.
Suggested/Recommended/Usage/Directions: Directions: Adults- take one tablet daily, as a dietary supplement or as directed by your doctor.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, taking medication or have a medical condition, consult a doctor before use.
Formulation re: Does NOT Contain: Free of sugar, starch, sodium, gluten, preservatives, yeast, animal by-products, soy, artificial colors-flavors.
Storage: To preserve quality and freshness, keep bottle tightly closed. Store at room temperature in a dry place.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).