Citrus Calcium +D
by Rugby · Tablet or Pill
Supplement facts from the label of Citrus Calcium +D by Rugby: Vitamin D3 500 IU, Calcium 630 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 500 IU | 125% | 100 mcg · 25% at label max |
| Calcium (Calcium Citrate) | 630 mg | 63% | 2,500 mg · 50% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Compare to calcium in CITRACAL MAXIMUM
All Other Content: Helps maintain strong bones
Formula re: Contains: Highly absorbed Calcium Supplement
Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) to two (2) tablets twice daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications you take with your health care providers.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).