Single Vitamin and Mineral

Natural Chewable Calcium

by Rugby · Tablet or Pill

Supplement facts from the label of Natural Chewable Calcium by Rugby: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin D 200 IU, Calcium 1,000 mg….

Serving size2 Tablet(s)
Servings per container30
Most servings a day on the label1
TypeSingle Vitamin and Mineral
Barcode005366889085
Label recordDSLD 201115 · entered 2019-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Carbohydrates2.0 Gram(s)1%—
└ Sugar2.0 Gram(s)——
Vitamin D (Cholecalciferol)200 IU50%100 mcg · 5% at label max
Calcium (Calcium Carbonate, Oyster)1,000 mg100%2,500 mg · 40% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Approved Health

All Other Content: Helps maintain strong bones

Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Suggested/Recommended/Usage/Directions: Directions: Adults: Chew 2 tablets daily, preferably with a meal.

Formulation re: Does NOT Contain: Free of: Soy, yeast, artificial colors.

Formula re: Contains: Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Storage: To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).