Melatonin 10 mg
by Bio Nutrition · Tablet or Pill
Supplement facts from the label of Melatonin 10 mg by Bio Nutrition: Melatonin 10 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) 10 mg tablet 30 minutes prior to sleep. Easy snap tablet may be split into two (2) 5 mg servings.
Formula re: Contains: Description: Melatonin may be helpful to support a restful night's sleep. Helps support normal circadian rhythm.
All Other Content: Wake up feeling fresh and energized.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: This product should not to be taken by pregnant or lactating woman.
Precautions re: All Other: Consult your physician if you have an auto immune disorder. Do not operate machinery or drive a vehicle while on this product. Should not be taken during daylight hours.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).