Melatonin 3 mg
by Rugby · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Rugby: Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Suggested/Recommended/Usage/Directions: Directions: Adults: Take one tablet, preferably 20 minutes before bedtime, as a dietary supplement or as recommended by a doctor.
Precautions re: All Other: Warning: For adult (18 years of age and over) use only.
Precautions re: Children: Not for use by children, teenagers, pregnant or lactating women.
Precautions re: Pregnant or Nursing or Prescription Medications: Not for use by children, teenagers, pregnant or lactating women. Consult a physician before use if you are a woman of childbearing age or if you are currently taking any medication.
Precautions re: All Other: Do not take this product if you have autoimmune conditions, depressive disorder, heart, liver, kidney, or any other disease without consulting a physician. Do not take this product prior to driving a motor vehicle or operating machinery.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).