Calcium Citrate+D
by up&up · Other (e.g. tea bag)
Supplement facts from the label of Calcium Citrate+D by up&up: Vitamin D 500 IU, Calcium 630 mg, Sodium 10 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D | 500 IU | 125% | 100 mcg · 25% at label max |
| Calcium | 630 mg | 63% | 2,500 mg · 50% at label max |
| Sodium | 10 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: Adults: Take 1 to 2 caplets two times daily or as recommended by your physician, pharmacist or health professional.
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Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant or nursing a baby, consult a physician before using this product.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).