Flax Seed Powder
by NutriCology · Powder
Supplement facts from the label of Flax Seed Powder by NutriCology: Calories 50 Calorie(s), Total Fat 3.0 Gram(s), Total Carbohydrates 3.0 Gram(s), Protein 2.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 50 Calorie(s) | — | — |
| └ Calories from Fat | 31 Calorie(s) | — | — |
| Total Fat | 3.0 Gram(s) | 6% | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 8% | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Calcium | 21 mg | 2% | 2,500 mg |
| Magnesium | 31 mg | 8% | 350 mg |
| Flax seed powder | 9.0 Gram(s) | — | — |
| └ Lignans | 43 mg | — | — |
| └ Omega-3 Fatty Acids | 670 mg | — | — |
| └ Omega-6 Fatty Acids | 190 mg | — | — |
| └ Omega-9 Fatty Acids | 210 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: All Other
Formula re: Contains: Flax seed powder is high in both soluble and insoluble fiber, Lignans, and is a source of omega-3 essential fatty acids.
Formulation re: Does NOT Contain: It is free of sugars, soy, dairy, fillers, flavors, and preservatives.
Suggested/Recommended/Usage/Directions: Suggested Use As a dietary supplement, put 1 level tablespoon in a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoon
Precautions re: All Other: Do not swallow in dry form.
All Other Content: Manufactured using an exclusive process (low temperature pressed at 86-92(0)F), which eliminates light and oxygen.
Storage: Refrigerate after opening.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).