FOS
by Allergy Research Group · Powder
Supplement facts from the label of FOS by Allergy Research Group: Calories 5.0 Calorie(s), Sodium 0.00 mg, Total Carbohydrates 1.2 Gram(s), Protein 6.1 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Sodium | 0.00 mg | 0% | — |
| Total Carbohydrates | 1.2 Gram(s) | 1% | — |
| └ Dietary Fiber | 3.0 mg | 1% | — |
| └ Total Sugars | 48 mg | 1% | — |
| Protein | 6.1 mg | 1% | — |
| Fructooligosaccharides | 1.3 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Formula re: Contains: Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose. They are not metabolized or absorbed by the body like simple sugars, and have minimal caloric value.
Suggested/Recommended/Usage/Directions: Suggested use As a dietary supplement, 1/2 to 1 level teaspoon (1.25-2.5 grams) mixed in water if desired, two to four times daily between meals, or as directed by a healthcare practitioner.
Precautions re: All Other: Caution: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
Storage: Keep in a cool, dry place, tightly capped.
Brand IP Statement(s) re: (c), (TM), (SM): NutraFlora
Formulation re: Other: Hypoallergenic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).