Full Spectrum Valerian Extract 650 mg
by Planetary Herbals · Tablet or Pill
Supplement facts from the label of Full Spectrum Valerian Extract 650 mg by Planetary Herbals: Calcium 47 mg, Valerian root ext. 450 mg, Valerian 200 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 47 mg | 5% | 2,500 mg · 2% at label max |
| Valerian root ext. | 450 mg | — | — |
| └ Valerenic Acid | 3.6 mg | — | — |
| Valerian | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Botanical support for restful sleep
All Other Content: Approved by Michael Tierra L.Ac, O.M.D
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet 1/2 hour before going to bed.
Storage: Store in a cool, dry place.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Formula re: Contains: Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying Valerenic Acid, a component of the essential oil, as being primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum Valerian Extract delivers 450 mg of a concentrated standardized extract yielding 0.8% Valeren
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).