Serene Science 5-HTP 100 mg
by Source Naturals · Capsule
Supplement facts from the label of Serene Science 5-HTP 100 mg by Source Naturals: 5-HTP 100 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| 5-HTP (Griffonia simplicifolia) | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Balanced mood
Formula re: Contains: 5-HTP (L-5-Hydroxytryptoohan) is an intermediate in the natural conversion of the essential amino acid tryptophan to serotonin, a brain chemical associated with positive mood and well-being.
All Other Content: Preclinical studies show that 5-HTP may help support healthy levels of serotonin in the body. In addition to a balanced mood, serotonin may also support melatonin production and a healthy sleep cycle.
Formula re: Contains: Serene Science 5-HTP is derived from the seeds of the African plant Griffonia simplicifolia.
Suggested/Recommended/Usage/Directions: Directions: 1 capsule once or twice daily with meals, or as directed by your healthcare professional.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).